More life, less scrolling. Build a healthier relationship with your phone — block distracting apps in seconds and live more intentionally.

More life, less scrolling.

Build a healthier, more intentional relationship with your phone: block distracting apps to spend less time scrolling and more time living.

I always use Moment when…
… I want to reduce my screen time
… I want to focus
… I want to start the day calmly and intentionally
… I want to step back from constant digital distractions
… I want to be more present with my loved ones
… I want to reconnect with nature
… I want to immerse myself in what I’m doing: work, hobbies, sports, art
… I want to sleep better
… I want to prioritize my health and wellbeing

Benefits
* Easy and intuitive app blocking: set up a blocker in seconds
* Beautiful design that puts artwork or your own photos front and center
* Schedule a blocker for regularly reduce distractions or start one instantly for a mindful break from scrolling
* Strict blocking to help you stay committed to your goals
* Build healthy phone habits: reflect on how you feel about your screen time and replace scrolling with meaningful offline activities that bring you joy
* Actionable, bit-sized digital wellbeing tips
* Less scrolling, less noise, fewer distractions. More time for what truly matters to you!

Features
* App & website blocking
* Strict blocking
* Flexible blocker scheduling
* Screen Time Happiness insights
* Snack-sized digital wellbeing tips
* Seamless iCloud Sync
* Blocker widgets
* Live Activities
* Built-in Accessibility
* Privacy first: no data is collected or shared
* Available on iPhone, iPad, Mac, Apple Watch and Apple Vision Pro
* Regularly updated
* Crafted with love by real humans :)

Moment comes with essential features for free and a premium subscription of $14,99/year.

You matter to us!
We’re constantly looking to improve Moment for you. If you have any feedback or suggestion, we’d love to hear from you.

About us
This app is made...